If you are struggling with PCOS, and fertility issues consider trying one of these health diet plans, they are a suggestion for a healthy life.
SCD – Specific Carbohydrate Diet –
The Specific Carbohydrate Diet (SCD) is a group of foods which are grain-free, sugar-free, starch-free, and unprocessed. While removing many foods that are toxic and digestively harmful the diet remains natural, extremely nourishing and representative of what our ancestors ate.
Eating SCD is a way to “re-boot” your digestion and give you an overall health boost. The diet will probably have you feeling better than ever even if you don’t have any intestinal damage. But if you are one of the lucky few who needs a bit of digestive support this diet was created especially for you.